Casa Solana Summer Swim Lessons 2026

Beginners ages 4 and up must be able to stand in 3 feet:  Children will learn basic water safety and swimming skills.  To include water entry, bobs, front/back float, front/back glide, flutter kick, front crawl and combined stroke on back.

Intermediate ages 6 and up must have beginner skills: Children will learn basic water safety, swimming skills and strokes.  To include rhythmic breathing, rotary breathing, front crawl, back crawl, whip kick, water entries deep water, changing positions, underwater swimming, treading water intro to elementary backstroke and breaststroke.

Junior Lifeguarding ages 11-14:  To introduce youth to the Red Cross lifeguard program.  Along with lifeguard physical training they will be trained to act in emergency situations and get introduced to rescue skills/CPR. Participants must be able to perform various skills in order to participate in this class.  The following skills will be tested out the first day of class.  Swim 100 yards non-stop.  Tread water for two minutes.  Swim underwater for 10 feet.

Beginners ages 4 and up must be able to stand in 3 feet: Children will learn basic water safety and swimming skills. To include water entry, bobs, front/back float, front/back glide, flutter kick, front crawl and combined stroke on back.

Intermediate ages 6 and up must have beginner skills: Children will learn basic water safety, swimming skills and strokes. To include rhythmic breathing, rotary breathing, front crawl, back crawl, whip kick, water entries deep water, changing positions, underwater swimming, treading water intro to elementary backstroke and breaststroke.

Junior Lifeguarding ages 11-14: To introduce youth to the Red Cross lifeguard program. Along with lifeguard physical training they will be trained to act in emergency situations and get introduced to rescue skills/CPR. Participants must be able to perform various skills in order to participate in this class. The following skills will be tested out the first day of class. Swim 100 yards non- stop. Tread water for two minutes. Swim underwater for 10 feet.

LIFEGUARDING CERTIFICATION  Dates to be announced soon. Blended learning.
$225 per student will include certification, pocket mask, and Lifeguarding manual.

• Lifeguarding Pre-test:
• Students must be 15-years old by the end of class. 
• Must be able to swim 300 yards without stopping, 100yd freestyle, 100yds breaststroke, and 100yds combination. 
• Treadwater 2 minutes no hands. 
• Swim 20 yards dive down to 10 feet pick up 10lb brick and return back to starting position carrying brick with both hands on back and exit pool. Timed requirement 1:40. 

Registration for Session 1 Swim Lessons will open on May 1.

TBD: LIFEGUARDING CERTIFICATION: Blended learning.

$225 per student will include certification,pocket mask, and Lifeguarding manual.

Lifeguarding Pre-test: Students must be 15years old by the end of class.

Must be able to swim 300 yards without stopping 100yd freestyle, 100yds

breaststroke, and 100yds combination.

Treadwater 2 minutes no hands. Swim 20 yards dive down to 10 feet pick up 10lb brick and return back to starting

position carrying brick with both hands on back and exit pool. Timed requirement 1:40.